Massage Therapy Oklahoma City
Brittany Johnson, Certified Massage Therapist
Massage therapy is used as a means of treating
painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries,
and promoting general health. This is accomplished by manipulating your soft tissues in order to improve the
body’s circulation and remove waste products from the muscles.
A massage is given to relax or rejuvenate the person being massaged. It is important to note that this
massage is not intended for a medical purpose, and provides medical value only through general stress reduction and
increased energy levels. Massage therapy is provided with your medical health in mind.
I use special techniques for elderly clients, athletes, clients with injuries and clients seeking
relaxation.
I work by appointment in Oklahoma City. Before beginning your massage therapy session, I will conduct an informal
interview to find out about your medical history and desired results from the massage. This gives me a chance to
discuss which techniques could be beneficial for you.
Based on the your goals, ailments, medical history, and stress- or pain-related problem areas, I will conclude
whether a massage would be harmful, and if not, move forward with the session while concentrating on any areas of
particular discomfort. While giving the massage I may alter my approach or concentrate on a particular area as
necessary.
Documented Physical Benefits of Massage
Therapy
- Helps relieve stress and aids relaxation
- Helps relieve muscle tension and stiffness
- Alleviates discomfort during pregnancy
- Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces
formation of excessive scar tissue
- Reduces muscle spasms
- Provides greater joint flexibility and range of motion
- Enhances athletic performance; Treats injuries caused during sport or work
- Promotes deeper and easier breathing
- Improves circulation of blood and movement of lymph fluids
- Reduces blood pressure
- Helps relieve tension-related headaches and effects of eye-strain
- Enhances the health and nourishment of skin
- Improves posture
- Strengthens the immune system
- Treats musculoskeletal problems
- Rehabilitation post operative
- Rehabilitation after injury
Documented Mental Benefits of Massage Therapy
- Fosters peace of mind
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress
- Improves ability to monitor stress signals and respond appropriately
- Enhances capacity for calm thinking and creativity
- Emotional Benefits
- Satisfies needs for caring nurturing touch
- Fosters a feeling of well-being
- Reduces levels of anxiety
- Creates body awareness
- Increases awareness of mind-body connection
What to expect during your Massage Therapy session
A full body massage is done on a padded table with sheets and a blanket. Most people undress completely, while some
leave some clothing on such as underwear. Your privacy is respected at all times. You will be covered with a clean
sheet and a blanket (for extra warmth). Only the part of the body that is receiving the work will be exposed while
the rest of your body remains covered.
We use light oils and/or lotions to lubricate the skin during the massage to allow for smooth strokes. These oils
and lotions may have different scents added to increase your overall relaxation. Music is also played softly in the
background to aid in the relaxation process of your mind and nervous system.
Massage Therapy Fees 30 minutes: $35
60 minutes: $65
90 minutes: $90
Deep Tissue: 55 minutes $75
View our Massage Therapy Oklahoma
City Brochure
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